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Yeah… I am very tired right now because continuous having yoga practice in Myoga but, it has paid off!!
Alot of people been telling me that I’ve successfully reduced my weight and I am happy. I also realised it recently when I checkout my upper body’s fats.. it’s all gone!
Probably it may not be fats but water since hot yoga promote less water retention and not reducing carbs but no matter which, it can show I have reduced my weight, I would be happy oredi. I am not that concern about my weight but my figure.
I have gained few kilos after I’ve stopped my yoga practice in March 2008 and regretted since then. Aihz… previously I was lazy just thinking about going to classes although it is so much nearer to my home but now I have to go all the way to Gardens just to have 2 classes of yoga.
It may be tiring just to walk to the place where I can take my public transport but at least, I am training my legs to walk more since I will be starting my new job soon where I am needed to walk and at faster speed! Haha… I am thinking positively!!
Yesterday it was hard for me to follow the instructor’s direction. Probably I was tired, and stressing too much to my body. It was hard to follow pilates instruction. It’s all about training the belly. He was quite helpful too. Aihz.. what to do, it was my 1st class in pilates. It’s quite different from yoga classes. I do hope that I can master pilates too since it is different school of thoughts.

Initially planned to have 2 dancing classes – cha cha dance and the other is Indo Jam but unfortunately, I was stupid in controlling my legs. My steps sucks and the instructor was too fast.
So, I’ve changed to Hot Yoga. It was fun. She taught us the right way to do Yoga and she is friendly too. Probably I will be coming over on Sundays.. provided my muscles arent going to be this pain!
I think I’ve too stress on my body and I could hardly walk right now. Each time I take one step ahead, my legs’ muscles pain!! Gosh.. I dont know whether I could go to work and do Ong2’s file. Probably I will have to take a MC either on Monday or Tuesday but tomorrow have Raya Party
Aih, I am quite determined to go but my condition might go bad to worst. Let’s see lol… hehe
This is the effect of stopping taking yoya classes… one: gained 3 kgs over the past 6 months and two: muscles pain!!! Hahaha… Hopefully I can get over the pain and tiredness and get myself refreshed!




I like this photo the most and I’m gonna develop this and distribute to my Lang Tengah travel mates…

This is my 1st experience in Myoga, Mid valley.
Complete whole new experience for me since my last trip to Yogazone.
Since I came back Phuket in March, I have stopped my yoga practice and continued with my fattening food products. Hence increased my appetite and also my weight. Well, felling guilty each time I eat, so, at times I have stop taking my lunch and no exercise. This ain’t going far because my weight did not lose and in fact, I am getting fatter.
Few days ago , my sister was in the house and she saw me wearing my office attire and she said, … “wow, you look like chinese dumpling”… gosh… it hit me so badly and obviously my way of stop eating lunch is no way gonna work for me. SO, for the past few days using my colleague’s laptop, searching for contact number and somehow, I have entered into MYOGA website. I’ve heard of this brand few months ago when it established in Gardens but I did not go and enquire because I was still a member of YogaZone for 1 year.
After that, I got their contact and called up ,… but of course comparing the prices offered in anther fitness centre but I dont really like to workout using machines and only prefers to perform only yoga. So, I chose Myoga instead of other fitness centre. Hehehe
Good experience here… probably I will continue for a long time since the location wise is very convenient for me to travel around from my house.
I am taking my colleagues with me next week and try out their Hot Yoga…
I’ve make up my mind and it will not change my mind.
This morning when I woke up , I felt so “loosen” up because I no longer have any feelings for him. I am tired , extremely tired waiting for someone who will not make any move. Hahaha… decided on Saturday.
I know it will be a tough road for me for the next 2 months but I am sure that this feeling will not ever bring over to my new work place. I am anxiously looking forward for 10 December 2008.
I don’t know what God store for me in this company but surely hoping that this is my few last stops in my career life. I don’t want to job hop so often. It is hard and wasting money especially going for interviews. I hate the feeling of being interviewed by someone. I felt like an idiot.
Anyway… my new job’s location will be damn convenient and will be great for me because 2 of my sisters are working @ that area and furthermore, my ex colleagues are working in that area too. I could always look for them but of course, will be quite far from my current company right now. Hahaha…
I hoped that I will enjoy working in my new job and also, to be able to let go of this feeling completely.
Yesterday I have decided to let go my feeling that I had for him for the past year.
I’ve done my part giving him a year to make the move but he has done nothing. Probably he has someone in his heart and I am not the type that could make the first move.
These two trips that I suggested and planned will end as it is. There’ll might not have any plan that I will do because I’m tired of organizing and waiting. That’s all!
I am done… So long my dearest friend and the person in my heart.
I feel so uneasy because unable to online now because I am waiting for my Jaring Broadband to be activated.
The person in charged informed me that my account will be activated in 2 weeks time because they have to liaise with TMNet. Aihz.. boring ler!
I am just too used to online and luckily recently my family purchased that astro on demand channel. If not, I will be damned boring although I have few other english series to watch (uncomplete).
I do hope that I will get my internet connection by next week!
Cannot comment much about Sky Trex!
Hehehe… I didn’t finish the game earlier today because I was kind of scared! My hands were shaking, finger tips were red and pain & also, I was very thirsty. It is lame excuse but I was scared of height. Tried to overcome my fear but unable. Hahaha
It was fun though! Hehehe… and Nicholas and Yee Huan were chatty too..
Our journey started after we managed to get in a so called “bus” so that we reach Sky Trex park faster..













